Gambling is an activity in which a person stakes something of value (like money) on an outcome that is determined at least in part by chance and is out of their control or influence. This can include things like the lottery, sports betting and casino games – such as poker or slot machines. There is a risk that people can become addicted to any form of gambling, but some forms are more dangerous than others. People who are more at risk of developing a problem with gambling may be men, younger people or those who have a mental health issue. People who are in financial crisis are also at greater risk, as they may be desperate to try and get back their money.
The highs and lows of gambling can have a huge impact on your mood, and can even make depression or other mental health issues worse. If you are battling with these issues, it is important to seek help and support for them first.
Trying to gamble away your problems can be extremely dangerous and you should never put yourself in that position. It is also important to recognise the warning signs that you have a problem, such as lying to friends and family members, missing events or making excuses to avoid spending time with them. There is a link between harmful gambling and thoughts of suicide, so if you ever feel unsafe or at risk, call 999 or go to A&E immediately.
Some people may be tempted to gamble as a way of escape from depression or other negative emotions, while other people start gambling because they are bored or lonely. If you are feeling these emotions, it is a good idea to talk to a GP about them and see if there is any help or advice that they can offer.
Another reason to avoid gambling is the potential damage it can do to your relationships. If you are unable to stop gambling, your friends and family will start to lose trust in you. You might also be lying to them about how much you’re spending or where your money is coming from, which can cause a lot of stress and tension.
Some doctors are beginning to view gambling behavior as an addictive disorder and screen their patients for this. The significance of this is increasing, as more and more people are finding themselves with gambling addictions. People who have been diagnosed with a mental health condition are more at risk of this, as they are more likely to turn to gambling as a way of self-medication or to hide feelings from others. They may also be less likely to engage in other healthy activities such as exercise and socialising. Having the right support in place can help you to change this behaviour and make your life healthier and happier.